Self Care: Not a Luxury, but a Necessity
Participants will learn to define self-care. They will learn to demonstrate simple self-care techniques. They will learn how the brain changes during stress. Participants will be able to demonstrate mindfulness. They will learn to understand that perception can be different among others but that does not make it wrong.
Note: To access this “Just in Time Training” resource, you must first create a free account (may take up to 2 business days to verify). Once you have created your account, you will have access to the resource.
Recorded Training (1 hour)
Click here to access resource
Note: To access this “Just in Time Training” resource, you must first create a free account (may take up to 2 business days to verify). Once you have created your account, you will have access to the resource.
Recorded Training (1 hour)
Click here to access resource
Our Impact This Year
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Counties Served
97
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Children Served
3,472
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Assigned CASA Volunteers
1,211
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New Volunteers Trained
289
